Park life

Hi Everyone, 

Hope you are well and having a good week! 

So this week has been the start of finally being able to see people again, and oh my god, doesn't it feel good!! 

Sunday I travelled up to see my parents for fathers day. This was the first time I have seen my family since before lock down, so nearly 4 months, and I have to say, it was so nice to see them, and for us all to be together again. I didn't realise how much I had actually missed them, and how good it was to spend some quality time together. Teaching yoga to my little nieces.

And then yesterday evening I hosted my first socially distanced yoga class on Wansted Flats and OMG it was amazing! The weather was glorious, and I had some of my fave people turn up for class, the first time we have all been together since lock down and it was just so lovely to see everyone. We had our mats the required 2mt distance apart, in a lovely circle, the sun on our skin, wind in our hair and the grass in-between our toes, and we had such an amazing class. It was made even more amazing by the fact we were practising outside, being all back together, but also everyone was just so happy to be together, the energy was incredible and everyone was using the fact we were on the grass to play around with there inversions, you can’t be scared of head stands when you can just roll out of them onto the grass and just pick yourself up and go again?! 

And now we have done it once, we will be doing it again. so if you'd like to join in, then please do! Everyone is welcome!

Keep your eyes peeled for more info on when we will be practising on the flats again, and come join in. 

Hope everyone enjoys the sunshine this week. Get that factor 30 on! xxx